basketcase,
I also have ADD with Anxiety. I was in denial over the Anxiety until they put me on Prozac! 
I know what you're talking about. I have to have multiple things going on. I play little handheld computer games while I'm at home watching tv or waiting on things - Dr Ed Hallowell calls it a 'fidget toy'. Growing up I'd play with a deck of cards, playing solitaire over and over again while I watched tv.
I also have to listen to music (certain kinds) to be more productive at work or to keep on track with things at home. I want an Ipod for Xmas. 
), but I often light a cigarette only minutes after putting one out because i forgot that I just smoked. Then I take about two drags and realize I really don't want the whole thing. I usually think - well I'll just smoke the rest later. Naturally, I never remember I have half a cigarette left later. I was thinking about my bad habits, am hoping my doctor will decide to put me on adderall next week and it will help....................I bite my nails.......bad, and smoke a pack a day. I can't just talk on the phone, I have to have a cigarette when I'm on the phone and usually start making coffee if I know its going to be a long conversation. I cant' just watch tv, I have to have little choclate candies to keep me busy AND smoke, AND bite my nails. I can't just drive, I have to smoke and listen to the radio...........I'm so busy inside the car and my head I can't remember the last 5 miles I drove. If I HAVE to just do one thing, like waiting in a dr.'s office and have to just read a magazine, I feel like I'm about to jump out of my chair........its not physical thing, need for movement (I'm not hyper), its more inside, a need to be diverted by something else to keep the intensity of doing one thing from driving me crazy! Anyone else like that?I can completely relate. I know what you mean about it not being a physical thing - I do not have the hyperactivity either. I feel like I get bored very easily so I need many things to keep my interested. Ok, so all of the things you mentioned are things I have done but here's one that hopefully is not just me - have you ever been so unfocused or "antsy" that you forgot you were already smoking a cigarette and lit another (I don't think I've ever actually lit another but I've definitely come close!)?Hey, I do that too!Kerrbear and barb, do each of you have anxiety also??? I do, and I'm hoping the anxiety med I'm on and an ADD med next week will help this "stuff" I do that makes me hide my hands becau;se they are terrible from nail biting and I want to quit smoking
so bad.But no self discipline right now
Kerrbear: YES I HAVE had two cigs going at once, I can't tell you how many times,....I dont' just come close to it, I do it. And honestly do not remember that I had one going when I lit the second one. My husband is like "Do you KNOW how much those cost?"
My husband is driven crazy by "my little games" that I sit and play. He says that he's going to gather them all up and throw them away. I told him that if that happens, it'll just give me an excuse to go get new ones. 
When I started reading about ADD, my husband asked me to let him know if I should get rid of those toy games. When I told him that Dr Hallowell said that we NEED 'fidget toys' - he hasn't said another word about them. 