I made the first step | ADHD Information

No, I threw words. While I was gone in Central America she took my guns and sold them.

I never threatened her phsyically, but I remorsefully admit to verbally abusing her well.

INCOMING!!!

ADDers are Lashers when it's time to bash her. We say stupido things, and oooh, so regret it.

Sticks and stone may break your bones, but words will never heal...

Happiness is a warm gun, b/c it's drawing my body heat (that means it's close to me).

Why not reward yourself for taking that first step? Find something you enjoy but normally don't do because of the time it takes, then go for it. Get your mind on that and don't feel guilty for spending the time on yourself. You deserve it!

you are right...thanks barb

Well, I just got off the phone with my Dr. and I have an appointment set for Monday to talk about my depression meds and possible add or adhd. She told me that if I cant make it till then to go to urgent care so they can give me something to make me relax till then..i have been having at least one panic attack aday for almost two weeks now. She said it wouldnt be a bad idea to have em check out my heart. I no its just panic attacks, cuz the moment my blood pressure goes up i get a migraine.

But at any rate I finally made the first step now I am so anxious and nervous.

Any advice on how to relax and just enjoy a day?

        brig > >   >    >

        Good Job !

        Many times the first step IS the hardest.

        Sometimes I can get lost in a book, do you have
           any you could try, or you could watch a favorite
           video { everytime I watch Toy Story/Toy Story ll
              I see something new }. Anything you REALLY
                enjoy doing can be a great stress buster.

           My depression was a result of undiagnosed
             ADD, and has greatly been reduced w/med
              and therapy.

           Hope every thing goes ok Mon, let us know.

p.s. barb > > Love your signature, who is
                            Rumsfeld.
naah, more like fighting with you over brig mate??????? (oh no, no don't
let me be the one to shatter oops too late - flipping ADD) i'm only teasing
- brig's waaaayyyy too lovely to fight and besides she has boxing
gloves....... doesn't she (were those boxing gloves in the picture?)

big hug to all.

well sex would be my number one choice too but my hubby is an *sshole....hey i no, we should hook them up and you and i could release some pent up frustration......

OMG i said that outloud lol

i like sex when i need to release, ask my wifey, she won't tell ya...C.O.L.

chjones, what we would do without your humor? and yep those were boxing gloves, just like to play with them.....play out mens fantasies you know.....he he ahh yeah.. is that really your pic brig?? if so, dh approves and would like to see you do some boxing

ah sick male puppy!! i had a boxing lesson here in LA from a friend's brother (i didn't want one
but he practically insisted) --- worst ever, most exhausting thing in the
entire world.

never again!

my preferred method of release is ranting (in case you hadn't noticed yet!)
punching just ain't the thing for me!i like to bitch when i need to release. ask my hubby he'll tell ya.....lolHey, that was a serious post, you gals! Or are you fighting over me now? That's okay, it was worth LOL... :)

I tell you, though, it is weird waking up like that, and not knowing how you got there. Maybe it's that touch sensitivity to labels and scratchiness and such.
So if I don't respond it's not a post? What if a tree (the one I can't see) falls in the forest, does it make a sound?ha ha.....nope, cuz you didnt respond...roflmaobbbrrrriiiiiggggg!!!!!!!!

You asked how to relax. The only things that seems to help me totally relax are sleeping and hypnotherapy.

Hey brig, cute, very cute!

Hey Anni, I wonder if I always relax in my sleep. I have very strenous dreams, and I wake up with the sheets all bunched up and the blankets on the floor and I'm on a bare mattress, and sometimes my clothes are gone and I'm bare on a bare mattress...

And I sleep alone... boohoo

And another thing I often wake up soaking wet with sweat.

I've never thought of it, but I wonder if I'm slow starting in the morning b/c I had such a workout the night before?

sounds like you need a woman to make the bare on bare matress worth while and to let you relax by venting your frustration in an adult manner, if you know what I mean

i was just giving you crap.....

you are too funny.

you no a post wouldnt be a post if you didnt respond to it!

Hey brig,

Here's what I do when I have a panic attack:

I find my DW, and have her throw ripe peaches at me. It usually works, until we run out of peaches.

Then she tries to throw melons or pineapples...

When I tried to throw something back, she sold my guns.

And she's a Texun, too.

Her grandadD was a Ranger, too.
Davidornado-you are terrible. You didnt really throw a gun at her did you? shame shame brig38609.0058101852