Not a Happy Girl | ADHD Information

Can feel like that on any given day.  PMS has nuttin to do wid it. 4 me anyway.  Sometimes life just sucks. 
Sometimes I just have to have a 30 minute me break - with music, poetry or art.  That works - sometimes.

Sorry, you gotta feel like that, Peitra.  Remember it's temporary.  Everything is.
Sometimes I post very depressive stuff.  Sometimes nobody notices or responds.  That's ok,  posting helps lighten the heart. - sometimes.     Glad you posted.

i have lots of those days.

up, down, mad, happy, sad, mad, not so mad, happy, sad, happy, mad...

i don't know if it is adhd or something else.

it's hard to explain to anyone.

i'm like the weather- if you don't like it, wait 5 minutes. it'll change. (at least many places i've lived.)

the worst part of it is always knowing a good day can go bad really quickly, and it doesn't always matter what happens to you. it's what happens in you.

Wow, you've just described me while PMS is taking its toll!!

My family knows to STAY AWAY when I'm going through that... I'm sorry you are going through this today.

Sherry

Please excuse me while I have a bit of a moan.

I don't know what's wrong with me today. I keep going from happy to annoyed to angry to happy again only to go back through them all again.

If I clench my teeth any harder I'm going to break them al and if I dont stop telling my little one off I'm going to send myself to my room!!!!

I don't know why I have days like this, I feel like my insides are too big to fit and that I will explode into thousands of tiny little pieces. My heart is beating way too fast and the thoughts in my head just wont stop telling me all the things I havnt done or need to do or have forgotten to do.

I havnt finished any of the housework I've started and havn't eaten all day as I've been too busy doing nothing 

What the hell do I do to stop all these negative thought and feelings. Im so sick of my ever changing moods. No wonder everyone else gets annoyed with me, I annoy myself. ARRRGGGGG

I have to wonder if that's an ADD thing, as I go through the same mood stuff. I get centered by taking 10 very deep breaths in through the nose and out throughthe mouth in a private/quiet place (like the bathroom). it helps me think clearer and re=focus my mood.

 

Dabonbon

Or at least a comorbid thing.
Mood disorders suck. Everybody's moody to some degree - I wouldn't call it a 'mood disorder'. You're having a crappy, moody day - that's all. We all have them. It'll get better. You can't appreciate the good times if you don't have any bad times to compare them to, ya know?[QUOTE=paritthead]Everybody's moody to some degree - I wouldn't call it a 'mood disorder'. You're having a crappy, moody day - that's all. We all have them. It'll get better. You can't appreciate the good times if you don't have any bad times to compare them to, ya know?[/QUOTE]

OK, paritthead, you made a good point.  And I didn't make myself clear at all.  I meant that anxiety & mood disorders are often comorbid with ADD/ADHD  as in my unfortunate case.  But, you are right, just because you have a crappy day doesn't necessarily mean you have a mood disorder.  and I should not assume everyone is just like me simply because I see so many simularities. 

We solved the mystery, Scooby!

Back again and un a much better mood today.

Still a little on edge but at least I'm not feeling totally overwhelmed by whatever the hell it is that overwhelmes me.

Thanks guys for your posts, they really do help when your feeling down dont they

Got to get this anxiety under control too, think that's what does it.

Wonder what an ink blot of my emotional state would look like

Hope you all have a happy, care free day

[QUOTE=Dabonbon]I have to wonder if that's an ADD thing, as I go through the same mood stuff. I get centered by taking 10 very deep breaths in through the nose and out throughthe mouth in a private/quiet place (like the bathroom). it helps me think clearer and re=focus my mood.[/QUOTE]
Not in my bathroom, it wouldn't.
It'd plug something up.
I got a little fort in
the side yard
of redwood
trees...
a nice
hidey
hole.

  [QUOTE=Peita Pan]Back again and un a much better mood today.[/QUOTE]
Okay. Now you've got me temporally confused.
Your first post was today, and this post is today.
You ozzies have two, two, two for one?
I need some of those to catch up.
 

The first post was yesturday, which was Sunday. Today is Monday, the day on which I find myself in a much better mood than the day before which was the Sunday and not today which of course is now Monday.

So no, the land of Oz only has the same number of days on any given day much the same as people from the U.S or Canada or the U.K etc etc etc.

Okay??

Hooray!! Peita  So glad!