Memory | ADHD Information

Meds, really have helped me with my memory among other things.   Another memory remedy is a combination of DMAE and LECI-PS.  This might not work on everyone but it is helping my granddaughter.  I need to start taking it myself.  You can get it on-line or the health food store.  If you are on meds you might want to ask your doctor if it is OK.  

 I can tell you that I have had terrible memory all my life!!  I was always forgetting things I had committed to, forgetting to pick up my children from practices, forgetting to give people messages, forgetting meetings, etc, etc, etc.

I have been doing the exercises from a book called Stopping ADHD. Not a very expensive book, I might add.  I've only been doing them for a month now, and I am supposed to do them for 8 months. 

My memory has greatly improved.  I have less ADD symptoms. 

It really has helped me.  I thought it might help someone else too. 

I have posted more information about it on the book and articles thread.

 

You're not unique.  My memory is terrible.  I'm not on any meds so I don't know if that helps or not.   But I am thinking about getting on an alternative for that specific reason.   cynthiatweedle38690.6835185185

Hi All,