sleep | ADHD Information

does anyone else take 20 minute power naps after work I do take power naps while driving.

Add that to the list of things I can do behind the wheel!!!

And who said the world didn't need ADHDers?


I even took a power nap over Missouri & Kansas today.

Now I've got my fifteenth wind...
[QUOTE=Davidornado] Hey Kibbles,

I take my RitLA, then fall asleep.

Makes for focused dreams, and they're not so impulsive.

[/QUOTE]

 that's funny!  I wonder how focused my dreams would be if I actually tried to power nap?? I'll bet I could probably nap on meds.. there is just 1,000 things to do before i can even relax each day.. sigh...

sherry

Yes, I do take powder naps.

Even when I'm awake.

They feel great!

Gotta remember to get off the chairlift, tho...

You'll trip the stop gate, otherwise.
Hey Kibbles,

I take my RitLA, then fall asleep.

Makes for focused dreams, and they're not so impulsive.

OMG!! YOU CAN NAP????

I can never sleep during the day.. I used to get irritated at my DH cause he could sleep at the drop of a hat!   Once I'm up, I'm up... even if I'm tired I cant sleep until the evening...

And in case someone is wondering, this is BEFORE meds were taken.. now, I still cant nap, of course, but now I don't get irritated at hubby LOL

sherry

yep, I need those naps esp. after work. It's like super mental exhaustion.

I do get tired easily. I can only sleep in the day if my mind is at rest. If Im not worried about anything then Im ok! I am always worried and when I lay down to sleep I end up thinking too much and get stressed and start fidgeting! I find it so hard to relax...