I recently bought a workbook by the title Living with ADD A Workbook for Adults with ADD written by M. Susan Roberts and Gerared J jansen. I have found this workbook to be very useful and ADD friendly. each chapter focusis on a diffrent Skill that many people with Add struggle with. Each chapter includes specific exercises to do to help inprove these weaknesses.

This is a list of the chapters

self-Esteem

Rational Thinking

Focusing

Finishing

Mood Management

Impulsivity

Learning Skills

Social skills

Just thought I would share in case anyone might be intrested.