I can relate to what you are saying. Sometimes I feel angry and irritable for no reason that I can think of. Like right now. Also depressed and anxious.
Sometimes I can link to one event or situation or a series of events but not always.
I too wonder if I have also developed some allergies or sensitivities either to the environment or to food. One day I feel perfectly fine and then the next day, I am in a fog and my whole body feels almost feverish and ucky.
When I feel like this it magnifies my ADD symptoms. Very foggy, unmotivated, can hardly put my thoughts together. It makes me angry, tearful and depressed.
I have noticed I get like this if I spend too much time in the garden or out doors. OR if I overindulge in certain types of foods.
It interferes with my sleep which makes me even edgier and crankier.
It's hard to go from feeling almost normal to feeling so hopeless. Exercise and meditation don't seem to help. It's like having the flu without having the flu. You feel like crap.
I never had allergies before that I knew of. It seems like I've developed them in the past couple of years. I think that I will talk to my doc about this as it is interfering with my life. Now, I understand what others go through who suffer from allergies.
I realize now as I have gotten older that I need to watch my diet even more closely. No over doing it on the sugar or milk products or even the wheat products.
YOU CAN DEVELPOE ALLERGIES EVEN IF DIDN'T HAVE THEM BEFORE. HE ALSO GOT A FULL BLOOD WORK UP. i ONLY HAD TO PAY THE COPAY THAT'S IT. WE USED A ALLERGIE CENTER. HIS GI WAS GOOD ALSO. i SUGGEST THIS TYPE TESTING IT WAS ALL WELL WIRTH IT. SUGAR/ HORMONE TESTING NOT INCLUDED. oldtimer38908.4206597222Wierd things happened the last two days. I would start to feel extremely low and irritable but to an extreme illogical point, then really....psychotic. Like I can't find a better word for it, though I wouldn't say I was 'insane' because I felt like I could step back and watch it and know it wasn't right without question...something like that. But it progressed to the point where I felt extremely aggressive and downright furious, agitated beyond words, really anxious when nothing was happening around me and really superbly repulsed by everything when it did happen around me. It made no sense. I broke down into crying fits and doing my best not to hyperventilate which went ok but it felt worse and worse the more I held back and I had to visit my boyfriends mom in the hospital so I had to be careful. I felt just bloody well insane, totally gone, like I was experiencing being inside some evil person's head and it was pulling me around but I knew I shouldn't be there. LIke not totally consumed,but the angry frustrated feelings I felt for no reason were overpowering. And I was laughing hysterically, inappropriately and being really rude when I couldn't deal with the bad feelings and when no one was around got somewhat violent.