This helps my son! | ADHD Information

We have been doing that for awhile and yes it does help most nights.  my girl loves stories so we got her books on tape too she enjoys.  Thanks for sharing I never thought to post.My 7yo dd also listens to music or story books on cd when she is going to bed.  She has done this since she was a baby.  She loves it & will stay in bed & sing or listen then drift off to sleep pretty quickly!Hi,

Not wanting to make a long story out of this.
My son just can't get to sleep at night, he lies in bed battling with an overactive mind.

I recently produced a piece of music that helps him "switch" off and results in him getting a better nights sleep.

If anyone wants to try it out let me know and I'll post alink to the MP3.
Don't worry it's not weird sounding and it's played in a major key!

Have a great day,

David