ADHD Parenting New Years Resolutions | ADHD Information

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It's an excellent behavior modfication book. You can find it on amazon.com

Thanks.

Hee hee.  I just found it and reserved it at my local library.  (I'm such a cheapskate.   )

[QUOTE=emergent]

Thanks.

Hee hee.  I just found it and reserved it at my local library.  (I'm such a cheapskate.   )

[/QUOTE]


*No just smart this way if it is not for you just return it and if it is good photo copy what you need or buy one later.

As for resolutions I have too many and I am at the burnout stage so I will get back to this at a later date.
[QUOTE=squirrelgirl]

1. I plan to implement, on a consistent basis, the 1-2-3 Magic system. 

[/QUOTE]

 

What is 1-2-3 Magic?

Have you made any?

Mine:

1. Fully investigate at least one alternative therapy that I haven't yet looked at.

2. Maintain an open line of communication with my son's school.

3. Take better care of myself so I can keep being the cheerleader and advocate for my son without burning out.

4. Stay optimistic.

emergent39084.7593518519

1. stay optimistic

2. start a journal

3. start cooking more and stop eating out as much to help with the healthier eating habits

1.  try to be more patient.

2.  try to be more positive/grateful.  i have so many good things in my life... it's easy to take them for granted and want "more".

3.  take better care of myself.  exercise and eat better to reduce stress.  my children are my main focus-i need to redirect some of this towards myself and my husband:)

4.  try to be more "fun".  don't sweat the small stuff as much!

shelley

shelly a ... I wish I would of thought of your #2... I so agree with you.

1.Definitely I also need to be more patient.

2.Relax and leave stress behind. My friends always tell me that I live in a state of stress.

3.Exercise. I haven't done it for about three years.

4.Be positive.

[QUOTE=BPQW]

Mine are, in relation to my adhder:

1. To always have empathy for his situation,

2. To always be his safe place and soft spot,

3. To lift him up without crippling him with over-indulgence.

[/QUOTE]

 

Wow.

Hi all.  My first time writing.

I need to find some kind of peace within myself, and not stress over things I cant change.

I want to be more positive.

 

1. I plan to implement, on a consistent basis, the 1-2-3 Magic system. 

2. I have set up a behavior/incentive chart on son's bedroom door. 

3. I have made a fun rule reminder book to keep handy for son to refer to.

1. Try to learn new fun activities that my ADHDer son likes to play with me.

2. Work on new ways to get my son to eat healthier.

3. Turn his bedroom into a room he really likes, but is best for him.

Mine are, in relation to my adhder:

1. To always have empathy for his situation,

2. To always be his safe place and soft spot,

3. To lift him up without crippling him with over-indulgence.