I do not have a problem eating too slow just eating when I do not want to! I use food like a drug to deal with any emotion and am hoping that my treatment with the ADHD may also help me to not "use" food like I do. Eating slow does not seem like such a bad thing.... there are so many other things we have to worry about!
Anyone out there found relief from food with Adhd treatment????
I have periods where I eat alot of food (maybe connected to the same periods where I smoke alot... and that might explain it) I eat the same food every day for weeks, and then I will change it into something else. I never feel I'm in the middle... when my life is good and relaxed I eat alot (could be good because of smoking...) and the rest of the time, I only eat when my body is screaming for food, but it's just a little bit and only because that is the only way to get the body working. At this moment I don't eat... it's just boring and takes too much time (stupid idea, but that is how I feel)