coaching? | ADHD Information

I have been reading on the forum about coaching. Can any one explain what that is (is that if you do not see a pych) . Even though I have dealth with adhd for years with my kids, I have been recently diagnosed. But I haven't heard of coaching.  I hope it's not to stupid of a questiion, any help is appreciated.  I was good at handling the kids, but when it comes to me I am in the dark!

Scats

Coaching is kind of like mentoring. Instead of helping with your career or other topics they help you deal with daily life as an ADDer. Thank you They kind of make you make lists, and write down a timed diary of everything you do in a day, and it is really hard trying to stick to these tasks, and it is about trying to make progress in organising your life. I gave up..., maybe I will try doing it again, because part of it is very useful, but very tiring. FYI there is a free teleclasses about ADD coaching at http://www.addca.com/freeintronovember2004.html . This may give you a better idea about what ADD Coaching is.