add some more types please
im the same when i hyper-focus i cant stopp doing something ive started like jigsaws colouring in decorating sometime cleaning but not often lol but when it happens i just cant drag myself away from what im doing
i do doodle on paper and rock back and forth and walk around in squares and circles, i loose track of time all the time and someone will be talking to me and something they say will make me think of something eles and i will loose track of what there saying as i thinking then suddenly realise i lost track and have to say " what was you saying then" its very imbarrasing
but none of these thing are me hyper-focusing they are just me being me. hyper focusing is me doing something for hours and hours and not been able or wanting to stop