I found exercise works well. If I take adderall for 3-4 days without doing some heavy duty cardio in between, then my heart starts to beat fast, and sometimes I have trouble breathing.
But I try to do cardio every day, even if it's only 20 minutes of running or something similar.
I know that doesn't answer your question, but I've never used strattera, and that's the best answer I could give.
I take 60mg of Adderall XR a day (30mg 2/days) and 50mg of strattera. The combination has been fantastic. It let me drop my adderall dosage, and I'm much better off than I was on either of them alone.Hi, i was just gonna help fill you in on my experience; I started taking aderall gotten from a friend and went in for a prescription and they prescribed me strattera; I just started taking it and feel no different but i need help staying focused, so i continue taking small doses for now of aderall which should be the same as ritalin; dont worry just take the strattera and a half dose of ritalin or aderall and you should be fine; write me back and keep in touch; im new to this too, and only time will tell what is the best option. Ill keep you posted as well on what really works; I need to know, myself!