wht is the bst bok on gaining normal atte

Im looking for a book to eventually totally fix or make beter than normal my attention span. It wouldnt hurt if it helped social skills to.)

gbfe

ommas39765.5510648148ok sorry lol I have had a problem my hole life socialy connecting with people and finding things to say, and I also day dream all day and the harder I try to concentrate the less it seems I can. I currently on 20m adderol and lithium for bipolar and those are only helping a bit. I need to know how to fix this so I can be able to go to college.

You Mean I'm Not Lazy, Stupid or Crazy?!
A Self-Help Book for Adults With Attention Deficit Disorder

by Kate Kelly and Peggy Ramundo

one of the very most recommended, and my favorite, is Delivered from Distraction, by Hallowell and Ratey.

for general life stuff, see The Art of Living by Epictetus (an ancient
Greek) translated by sharon Lebelle (sp?) it's the great grandady of all self help books.

< =text/>_popupControl(); The DaVinci Method by Garret LoPorto

Not so much techniques, or method. But still quite revealing a must read for ADD folks.

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