Hartmann Exercises, Healing ADD
Healing ADD by Thom Hartmann, Underwood Books, 1998.
The Table of contents gives an outline of exercises in the book.
I am going to start doing some of the exercises, and maybe describe what purpose I think it serves, and give the page number of chapter. I am using the Soft Cover version.
Chapter 28 in Delivered From Distraction by Edward M. Hallowell, MD and John J. Ratey, MD contain executive function exercises and Chapter 29 discusses Cerabellar Stimulation. It might be helpful to check out. How are the exercises going Otter?
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