:( | ADHD Information

((HUGS)) Aww, I hope you had a better day!

I too still get frustrated and still cry sometimes, it sucks but sometimes I just can't help it!

Remember, we're all here for you to lean on when you need us!

 

Sorry to hear about the rough day. New jobs are always hard because of all the new stuff you have to learn all at once. Just step back, relax, and take one thing at a time (Even though taking one thing at a time isn't natural to us)

Hope ya feel better![QUOTE=rainct]

I get so frustrated so quickly..even on the meds.(im on 20mg adderall)

I hate to blame things on my add,so maybe its because Im learning a new job..after work yesteday on the way home, I just cried.I couldnt take it anymore.

[/QUOTE]

I totally agree with you on the Frustration thing also. I hate the fact that i get upset over the silliest things and it bugs me and it is hurting my relationship. Any Advice from anyone would be helpful?

I am also Taking Adderall

Hey Rainct.

None of my business, but do you think your dosage is adequate? Its getting late...goodnight to all!

I didnt take it yeesterday, I dont feel in control when Im on it. I need to call my dr/.

Calling your Dr. may be a good idea.  Especially if work is stressful, you need everything working 'right' for you.

Best wishes

Yeah, I hear ya on the short fuse frustration thing.

Hang in there. You're right, maybe tomorrow will be less stressful!

I get so frustrated so quickly..even on the meds.(im on 20mg adderall)

I hate to blame things on my add,so maybe its because Im learning a new job..after work yesteday on the way home, I just cried.I couldnt take it anymore.

Here is a hug to help you feel better....

                

Welcome to my world!....Here's another hug  I go through this all the time, and you know what?? Sometimes it IS my ADHD! So I've been trying to learn to deal with that obstacle. Perhaps you should look into behavior therapy or counseling. Hang in there! You're doing great!

thanx for all ur replies//we will see what tomorrow may bring

rainct38404.8593634259Sometimes I get frustrated easily (hair trigger). Whenever I do, I just take a step back and look at the situation. In case it happens again, I tell myself "This already happened, no point in getting frustrated again. It won't help". Sometimes it works. But I sympathize with you.

I self talk so much to myself its like a constant conversation..sometimes it works..but most often it doesnt

 

{{{ coldsun }}

I often talk under my breath to myself. Once I was at home, outside on the deck smoking, and I was just going on and on. I came in and my parents were like "who were you talking to?" Yeah, that was a bit embaressing.

What's going on? How come I posted three times? GypsyWomyn38404.4294444444Oops! See below...I posted twice by mistake. GypsyWomyn38404.4286574074I used get quicky frustrated or angry a lot. However, since I've been on an antidepressant, too, it helps a lot. Like, last night, my spice rack fell and the cayenne pepper spilled on the floor. Instead of getting angry, I SNEEZED, and sneezed and sneezed. So did my cat! So I ended up laughing. AH CHOOO!

Also, I used to cry a lot, but the antidepressant has helped with that...but perhaps too well. I can't cry at all now, and that's the most frustrating thing for me right now. Isn't there a happy medium?