I've opened up a new topic in the AD(H)D Adult forum to invite people to start to talk more specifically about views on AD(H)D origins and pathology and through this...a direction to go in. I just feel the need to try to understand to effectively assist myself.
I think I'm on the right path with my own views. Others have encouraged me to share it here and I have many more similarly related topics to share but more importantly so do others. Different Perspectives . Its how I got my own view to develop when I found too many different answers to the same simple question...How does it work?
All the profered explanations seemed so varied, unrelateable and on thier own not fully a good answer. But I found a common thread. And as I followed that thread I was amased at what I found and finally could prove how ADD works, where it lives and how to go about dealing with it. Right now ADD can only be explained by a list of criterea. Why we do those things though to begin with?......thats the question and the answers always follow.
But I would like more people than just me to help further shape my explanation and help create even more solutions for it or disprove it in a rational honest way.
If you have other different ideas ,post away! Just make sure to back it up some how with as many supporting facts or very plausible ideas as you can. Keep it real and we'll all get some benifit out of this.
Add to these views or constructively critisize them. But always justify your view in as much fact as you can. What I felt was a small truth a few years ago compared with what it has grown to today, only became possible by seeking out supporting the facts. If it is not an idea thats supportable by fact...you know it quickly and it goes away. OR IT GROWS AND GIVES UNDERSTANDING.
Knowledge is only powerful when used.
Karen N38417.7494097222
My view...I would like this forum to be dedicated to this topic from AD(H)Der”s themselves who have no doubt given this topic a great deal of thought. I have enclosed my own thoughts and backed it up in a way that I feel answers alot of questions. I also included some things you can begin to do to help your selves out and yes its similar to what others may call " coaching " techniques but you will not be mimicking behaviors to cope…you will infact be executing that trait properly from your mind because it will be YOUR MIND as it was always meant to be.
If I did this well, you won't be just coping but you will have newly learned or re learned some tasks that are processed in part through the frontal lobe of your brain. This area of the brain is in large part responsible for “executive functioning" which includes, directed attention/focus, reasoning, multi tasking plus others. The inability to properly stimulate these functions, are the basic issues of ADD. Why the functions don’t work properly there IS THE ADD.
In turn these issues combine and mix with individual situations of life to create other ADD traits. These are “cause and effect” kinds of traits …they all have at least one basic ADD issue as the driving force and since several are mixed with average every day tasks common to us all… we exibit many similar traits in which Physicians use as a criteria for assessment.
The basic loss of these functioning issues lead to for example some common ADD traits as decribed above, like constant absent mindedness ( forgetful of short term stuff because you couldn't focus your mind to remember it...notes, keys, appointments etc.. or if you, like your attention was distracted so not to make proper memory of it)
Too many thoughts all at once from lack of focus control results in becoming overwhelming and doing nothing ( anxious feelings, frustration, fatigue and depression usually result, who wouldn't be!!!!) or instead of at first being overwhelmed, your inability to focus on "a" thought also will make you start several things at once since you get distracted and simply forget what you were just doing and start another, then another...you know how it goes (messy rooms, disorganisation, can't stay on track etc)
Extenally the anxious feelings make you fidgit alot..if your body doesn't get rid of your nervous energy through these movements, your heart and brain will be stressed to do it instead...The feelings of anxiety increases physical movement as well as excessive thoughts (your heart is a muscle and in a way, so is your brain) and there's just no stopping it until you find a way to calm yourself or when you can't, your body does it for you automatically to try to minimise the real physical damage it can cause
When the body has to react to calm itself it's "survival mechanism kicks" in. It will slow down/cut back on oxygen to your vital organs to protect them in a strange way. It will make you feel from lathargic ( tired and fatigued) to a mid state of dizzyness, panicked, confusioned thoughts and plain tiredness with the end resulting in unconciousness (passing out) At least now your are officailly relaxed and calm in all vital areas! There are a lot of nasty places in between but I sure most of you can imagine it. You've probabley experienced it. It may also have become a learned behavioural response if it has happened repeatedly in what ever degree the anxiety got in a certain situation.
The result could be shown mildy as procrastination: the avoidance of a task usually brought on by an overwhelming feeling when considering a task, certain place or even people. It can go as far as even becoming a phobia... depending on the level of Anxiety experienced at the first event.
Unfortunately not recognised well is that there are some Phobias that are manufactured for other reasons than a tramatic event. Not all phobias are explained next but a hell of alot of ours will be avoided. We are more suceptible. I will post my reasoning for this later.
For now, I’ve posted my original thread in response to Daniel G below.
I hope you will continue with the feed back and help me find even more solutions.
None of this is a quick fix. Its a lot of work to start over in some areas and a life time of unuseful “habits” that have resulted in to other ADD traits. It does work though. One trait at a time.
If you want to know my imformation sourses, send me a private message. Its all based from Medical information available to anyone. Its not even a new idea. Its sourced in many medical journals, web sites etc. I just connected some more dots. There probably is alot of directed research in this view...I just don't know where to look for it. I can't be the only idiot to come up with it!
Thanks for giving me a chance to share and learn more.
Karen.
Karen N38417.7593981481Daniel G.
I am an adult who is diagnosed with ADD. I understand your very urgent desire to deal with aspects of your outward personality and thought patterns. You are probably inheriantly messy and disorganised in all aspects of your life. It 's not only your room but your thoughts too. In no way does this make you unintelligent. Probably the very opposite.
You are brave to fight so hard for your truth. You are not a loser. Loser's wouldn't have made it this far. They would have given in and just gone with the flow and accepted the critsism of others as an unchangeable truht. If you know there is something you can do for yourself to help, never stop searching. BUT ....always be careful to make sure your "answers" fit you...truthfully. It's easy to get excited about some explanaition for what you think you are going through. Its even more interesting when so many things can mimic other disorders. Always asking yourself to be honest when meeting criteria for a given disorder is crutial...and very hard to do. Independant evaluation by a trained professional is a must.
There is relief for ADD but it will be alot of hard work for the rest of your life. Meds alone will NEVER cure ADD. They can help you focus... having the ability to have a thought at a time or doing a task at a time without your brain getting constantly distracted by things around you is obviously helpful but there are side effects. You may feel they are worth it.
Even though meds will help to focus your attention they do not help for your lifetime of by now habitual thought processes and figiditiness brought on by the same LACK of focus/attention. You have to train your brain to use the proper areas of the brain that are currently underactive and fairly unused for what they were meant for. Meds can stimulate it but it can't re route the proccesses already adopted by your brain's stucture so you can, all be it badly, sort of carry out some tasks, data proccessing etc. The way your brain's routing these nerological paths to perform the functions as you are now IS THE ADD.
ADD IS NOT a Mental Disorder. It is more accurately a learning disorder.
Wether you were genetically predisposed to learn differently than others or had not been given sufficient direction and tools for proper brain learning/ development pathways to take place at an early age. ( By this I mean birth to around 2 years old mostly, then up to say 5) Who knows why exactly and how exactly to stimulate the right parts of the brain during early childhood to promote the best use of brain structure for its intended purpose. The fact that the brain will compensate, sometimes all be it poorly, to try to do a task with other routes through the brain as an alternative to no skill developement at all, is pretty incredible. It allows you to understand that in taking these alternate routes, your feelings while doing those tasks would make a person feel very scattered!
Don't blame your parents!!! Its just as much your possibly born inability to learn exeutive functioning/ ordering skills when at such a young age, as your parents not being able to understand that you needed to learn differently. How would they know until they put you around others and bother to compare your traits against alot of other kids? How did you know your self, until you chose to compare your self to others and found no matter how hard you tried to..you could never "just relax", "sit still" "clean up your mess" "stop talking so much" or my favorite, "you can do so much better if you just applied your self!" But no matter what you've previously tried...it just wouldn't stick.
All the brain equipment is there and in working order. It just wasn't stimulated for use for its intended tasks in infancy.
Another route inside the nero net of the brain was forged instead, one not so useable for the purpose of that task but better than nothing at all.
Think of it as a bad wiring job. Now you have to re wire it.
It won't be easy but all those brain pathways are still waiting to be used properly.
Now you need to learn how to activate the correct pathways and deactivate the alternative routes that you have been exsisting on for so long.
You have to further understand that by now these processing routes you must deactivate are habitual. you've been using them for different tasks for a long time.
You're a smart kid. I think you can grasp the consept AND how delicate a business pulling that off will be. Certainly won't happen over nite and even with the meds to aid you in focusing on A task, it'll take alot of time.
There is no cure in a bottle, only some help and even that may not and should not be forever. Don't let it become a cruch! BUT also don't turn your back on the real help meds can give. Just be very careful not to rely on them alone or see them as a cure!!!
ADD is obvious when you live this daily and several times daily, at home, at school, at work as well as in other types of relationships NOT just sometimes. Everybody can claim some aspect sometimes. That is called "just a bad day"for them not a way of life as it is for us!
Below are some of my favorite ADD highlights and some stuff to start you off
You know you have ADD when....
You get a muster of energy and resolve...you may get some self help books or emulate a friend who is popular and you go at it trying to make it be the "new you". Sadly these efforts last only a day if your lucky with many stops and starts in between. And no, its NOT cause your a failure. It just could never have worked doing it that way because of your ADD.
You have memory lapses daily over small but significant things. "in one ear out the other" type stuff and then there's the just constantly misplacing things. Lost to you within minutes of putting down, always a sense of being scattered. You write notes to remember, only to forget that the damb note itself exists just a short while later. Great help that turned out to be! haha!
When trying to do one task, you're switching every few minutes to another, then another and so on, even though eventually you may return to the first task, you just to seem to go around and around again! ( it can also be just your thoughts shooting about but you actually haven't moved yet...happens alot when I'm trying to picture my task. I end up picturing so many tasks that I'm so overwhelmed, I can do nothing...barely even move.) It appears to others like you never complete anything. Actually your are constantly starting several things and never completing one thing as a result. Hey, at least its half way there!!!
Your thought patterns will do the same while trying to think and focus. When you talk...well, you vocalise all those multitudes of thoughts often and at a "hefty tongue clip" (you're very talkative) You will also constantly interupt others when its thier turn to speak, if you even give them a chance to speak. It is important for you and your mom to know that you do not do this intentionaly. These traits are from a feeling of impulsivness... that all those thoughts/ideas have to be said NOW. And then 2 seconds later, you're on to a whole diiferent thing and so it goes. Impulsivity also shows itself in an inability to wait. If you want it...you want it NOW. If you think it...you say it NOW.
You're forever late. You hate getting out of bed. TV/music/video games are zones of non thought for you. Its all reactive, no real thought to it all hense the allure. (Beware when this kind of "zoning out" becomes "the habit of choice" when overwhelmed, much like doing a hard drug or excessive drinking. JUST SAY NO!)
You will only get motivated for an appointment or a chore AT THE VERY LAST MINUTE!!!! fear/anxiety maybe even a bit of guilt drive you forward as you urgently try to get it all done...always late though and always half assed done.(Every mother looks under the bed or in drawers that should be neat. Save yourself the trouble and her time. Ask her to help you do it right the first time, one step at a time)
You feel overwhelmed when too many thoughts come at once. Often it is when you are trying hard to focus on a task or to convey a single thought hopefully briefly. Genrally, then its often.
Secrectly you admire people not for thier looks or popularity but for there "togetherness", easy going nature and organisation. You on the other hand may be very fidgity, always moving or nervously chattering when out in public disorganised and no one would describe you as easy going. Perhaps Lazy but not easy going.
All this and more is ADD. But
There are huge positives when having ADD. You have a thousand ideas and they are GOOD ONES!
You engage people easily inspite of everything and most people enjoy your humour which is different as well
You are very creative if not in art then in identifying problems and creating solutions to solve them.
And that last one is what makes you a winner, especially when haveing the strength to get up and try, day after day, again and again, until its better. read on for a few tips. Note how small the task is broken down.
This is important since ADDers get overwhelmed. Pick a task. Break that task down even more simply to its components on a list.
Now consentrate on one component at a time. Do one. Read the next one. Do it. and so on.
Force your brain back often to the first component of the task.
Make a huge flash card and put it in front of you if you have to. Do what ever it takes.
Now finish in the same way all the components that make A task.
Do this every day for 3 weeks and you have created a habit!
If you don't have to think about doing the task, you can't get overwhelmed and you'll do the task automatically even while thinking of other stuff at the same time. If that sounds impossible...you walk and think at the same time don't you? You may not even recall the walk for thinking so much of other matters but you make it still to your destination.
How is it that you can do that! The motions and coordination/balance of walking, the muscle and brain processes to allow your body to walk and the usualness of where you are going, are by now habitually done...no consious thought required...but in the beginning you had to learn all of these and so much more.
Try some more...
1) since you know that your short term memory sucks (mostly because you are not focusing and there for retaining something you just did or heard) you have to then make as many things habits as you can. This is tricky because it takes around one month of consistantly doing something before it becomes a habit. This means remembering this new habit and then to REMEMBER TO REMEMBER several times a day about the same habit you are trying to form!!! So try this...pick a spot to put stuff you need with you daily. You may already habitualy take something always with you ( I smoke so its safe to say I always notice if I do not have my smokes with me and will look for them ever time...DO NOT START SMOKING EVER by the way) so one way to remeber something new to take with you is to place it with stuff you already do remember every day from a specific spot. Works great for returning library books or videos on time!
If you don't have a spot or stuff you take daily then break out the sticky pads! Pick a "sacred spot" for your stuff. Always put your stuff only there. Use notes and then more notes to remind you of the first notes message and place them is a few key spots where you will be sure to see them. First try to make only USING the spot daily a habit and then CHECKING the spot daily a habit. Once its habitual to you to place your stuff there and to look there first for your important day to day items you will be alot more organised! ( takes about a month and you will not do so great the first week or so but you must STICK AT IT EVEN SO. Stop once for a day and its unlikely you will try again for quite a while. Just push through it. If you forget, try the task again right away.)
Any where you can stucture yourself the better. One on One help in school, mostly to GENTLY be brought back on track. At home tell your mom you are doing homework. Pick one subject at a time and keep your thoughts simple by taking it a step at a time. Go slow but deliberately. Start again when your off track or you notice when your mind runs way ahead in the homework problems and leaves you momentarily clueless to the one you were actually on. Learn to recognise when this happens, calm your self inside and direct your attention back to the origional task. Ask your Mom to stop in from time to time and ask you how you are doing and only that. She's to get you off of day dreaming. Use this as a chance to "snap out of it" and put yourself on track. After a while you won't need her as a distraction to get a hold of your run away thoughts. You will occasionally get a "blank mind" for a time when you try to refocus on the origional task. You may not know exactly what you where doing or understand what you had just wrote before you got distracted, exactly meant. DO NOT GET FRUSTRATED. Just don't push it and it will come back. If not, reason it out again and start a new.
If this sounds like something you can relate to and the solution do-able then maybe seek out the help of a Psycho Therapist through your doctor or Mental Health office. They are not Psychiatrists or Psycologists. They are however excellent councellors and are specifically trained in behavioural management on a day to day basis. This means they help you cope by identifying old habits and replacing them with new ones. You tell them one issue you have at a time. They'll help you see and understand that habit or issue for what it is in its basic parts and give you a few suggestions to try to cope and ultimately change that habit. If they take into account your ADD, they will modify thier suggestions into "small" do-able steps. Often your perseption about the task as a result will change noticebly to you, as if its almost a new way to look at an old problem. This is the way your brain activates those under stimulated areas as if you were learning how to proccess those small tasks as a kid but through the right way this time. You must keep up with the suggestion you find works for you until it becomes habit. NOTE habits are LEARNED skills.
This will take time but can help you better manage day to day life and psycho therapy can even show effective ways to calm your self (feelings,mind or mouth) in certain situations.
As your brain RE LEARNS to focus or in reality is actually learning for the first time how to PROPERLY FOCUS, everything else will be easier.
The anxiety will lessen, being overwhelmed will lessen and the impulsivity will lessen AS YOU LEARN TO FOCUS your will and attention on just one task at a time.
Be very aware when you acknowledge the old habit. At first, you will only be aware of the old habit "while its happening" or just after. and later, as you try more, you'll become aware "before its happening" and have a chance to replace that habit with a new response that is better. You'll need to do this several times but very soon it will replace the old habit!
Please note this fact and the differences: where it takes 3-4 weeks to learn a whole NEW habit...it can take up to 3 MONTHS to replace an OLD habit with a NEW one.
By the end of this year you could replace 3, maybe 4 bad, old habitual habits you hate with good ones and make 10 to 12 new skills/ habits you never had before.
Thats more than the average joe will ever do in 10 years. And it will end up being like a game for you that you'll get off on the challenge of it. Best Part...you see, feel and are aware of real change as are those around you!
However an addictive habitual behaviour will take at the very least 1 year to replace with a positive one but the addictive aspects will haunt you for years since they are chemical in nature and this is the basis of your brain functioning. Its very hard to eliminate those kinds of experiences. Smells are the hardest, then tastes, then emotional/physical feelings then actual memories. Somewhere in all that is the key to reinforcing your new, relearned habits. Whats hardest to erase is maybe the best for reinforcing a task or thought or idea. Your mom can explain this better to you. My brain is very tired now. I write as much as I talk.
IF I sound so unfeeling and matter of factly about this stuff its because I have learned it is not entirely my choice and there for not my fault I do these things. That its pretty damb good all that I have become today inspite of this and in someways...because of it. However, I still want better for myself and am capable of assisting in my recovery. I choose to look at it with humour and often talk about IT (ADD) as if it were another personality that temporarily grabs hold of me gainst my will and that eventually I will disolve it altogether and only I will be left standing.
Truthfully, I'd be happy to basically concentrate and remember well. I talk alot but my friends get more joy than annoyment by it. The cutting off thier conversation thing however wears a bit thin. So take a look at your self well. You may like some traits of your ADD. Its not all bad stuff all of the time!
Some Reading Material......
Try a book called A Scattered Mind or Scattered Minds by Doctor Gabor Mate'. He himself has ADD and treates it as well. He has a web for this book that you can read a few chapters out of it and about him. I've spoken to him on the phone recently. I didn't know he did not treat ADD now and was dissapointed but he kindly helped me find assesment. He is now helping people overcome addictions on the street level and all that involves. Very admirable man. http://www.scatteredminds.com/drmate.htm
A good coping book for tasks and excellent explanations on whats going on with you, meds etc.. is "Adventures in fast forward, Life, love and work for the ADD adult" by Nadeau, Kathleen G.
But hey, what else is your time on this earth for but to learn and grow. You will just be more aware of it than others. You will embrace challenging yourself daily and seeing results. Small at first...not so easy to do even when that small but always do-able.
Take care, Karen from Canada
Karen,
I have never read such an accurate account of ADHD on a message board. Every statement you made was right on target and every suggestion you made in terms of developing coping skills and retraining the brain was brilliant. Your post demonstrates how truly exceptional people are who are living with ADHD and I hope that anyone reading your post will use it as an educational tool. You made a tremendous contribution here in terms of providing accurate, credible information. Absoltuely outstanding post. Take a bow
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The statement that AD/HD is NOT a mental disorder is something that I don't know if I agree with. While the vast majority of us inherited AD/HD, there are those who acquired it later in life through head trauma, seizures from high fevers, and through different illnesses...I have read of ones who were diagnosed with AD/HD well into adulthood AFTER having a head injury, or an illness. What of these ones? They may have had no problems as children learning, and yet now they have AD/HD complete with all of the common symptoms...
Would this not prove that AD/HD is less of a developmental issue and more of a preprogrammed brain issue in cases where it is inherited?
WOW! I cant wait until I have time to read all this. THANKS EVERY ONE!To Sonya_h
You are right and I'm right also. ADD is only a description of a list of traits that are created specifically from an inability to focus consistently, direct attention and reason effectively at a single task ,at your own will. In ADDer's, this will be the rule not the exception on a many times a day, everyday basis. Otherwise, if its only occasionally true...you are probably fine and just having a bad day.
The area of the brain responsible for this is the frontal lobe in charge of those Executive Functions...all of those listed above. I had no accident. My brain is fine. not a thing out of place. Not even a "chemical imbalance". Yet I have most definately ADD. I've always had it but only became assessed as an adult.( I'm 38)
Since ADD is related to a specific region of the brain...a number of illnesses, accidents etc affecting that part could very well create ADD issuses where there are previously none. I and many others are not like those you've mentioned although no doubt there are quite a few with alternate ADD origins.
This is why I started this topic. To get peole to accept that ADD is only a list of criteria that relate in function to the frontal lobe of the brain. How exactly your brain was affected there holds the key to if you can only hope to just cope with it or be fortunate to affect its change through learning if your origins are similar to mine. If you don't know which...spend a month and try to make a new and benificial habit. If it sticks, meaning you do it automatically a certain way without thought...then you know you can learn and relearn more. What have you got to loose? Meds can only help to minimise some traits in all the types of ADD. they can't cure it. They can however be of great assistance if your meds help you to focus. Your habit learning will be greatly increased but even without them...it can be done. I'm proof of it.
People who are brain DAMAGED in that area...I really couldn't say if they could or could not do it. You have to find your own truth. But to try is free. so why not try?
Karen N38418.1541087963Wow, lots of real long posts!
What a shame I can't get beyond the first paragraph in any of 'em. 
Mark -
[QUOTE=Stanley] The theory states that symptoms of ADHD are similar, if not exactly, traits that match those skills that are inherent to those in Hunting societies. To name a few:
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Ermm.. did you forget 'They can never remember where they left their spears'?
Mark -
Long posts? Yes.
I really am going to try to read them later but I'm at work right now. I'm sorry if I was rude.
But some of you may.
I see that she's just giving us an alternative to meds in learning how to focus...and the rest follows.
Ermm.. did you forget 'They can never remember where they left their spears'?
Mark -
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Luvmykids02 wrote:
Adhd is not a learning disability. I don't know EXACTLY what causes add. I do know what it does. And it does create problems due to lack of focus and a high level of distractibility in all ages. That is the condition of ADD. The ability to focus is not an automatic reflex like breathing. Neither is "directed" attention. They are learned and improved on every time a task is repeated or learned that includes them. I learned to move my hand, then to grab, tie a shoe...now I write. A baby cannot initially track a moving object but slowly she learns to...focusing her attention on a specific object. She will not do well at it initially but in a short time, she will learn! At the same instant her brain is busily stimulated in the area responsible. Its imprinting this knowledge and each event expands the amount of Nero pathways
I have always had ADD. I was never in an accident. I do not have a chemical imbalance. My parents are weird but not ADDers. I am not adopted, I look just like them, only better! HAHA. What if when I was born with these core issues someone, some how, had noticed. What if they taught me everything they would any other small child but just in a way that took into account my lack of focus etc. It would take longer for me to grasp and learn than others. But as a newborn my brain would be a clean slate; free of coping skills and years of bad habits and the emotional turmoil this creates. If I could have learned then to focus, direct my attention, reason clearly and effectively.....could I have not adjusted and progressed then normally as others?
I wonder this for future babies yet to be born. As an adult I have deminished some of my ADD traits through relearning but I have a lifetime of coping habits to replace. I coped with my lack of focus....I never learned to focus well, instead.
Karen N38418.9476388889I really think it's just a question of semantics and what is menat by LD...I don't really see any disagreement about what ADHD is.Well, something sure screwed up my chances of learning anything at school - if not ADHD, then what? Don't say I screwed it up myself - I've been hearing that rubbish for 40 years.
I was simply making the distinction betwen the diagnosis of ADHD as opposed to a learning disability. Both present problems learning but for very different reasons. It is important to know the distinction as the treatment of these two disorders is very different . If anyone through they years told you that you screwed up then your right, its nothing but rubbish.
[QUOTE=Luvmykids02]Adhd is not a learning disability.
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Well, something sure screwed up my chances of learning anything at school - if not ADHD, then what? Don't say I screwed it up myself - I've been hearing that rubbish for 40 years.
Mark -
[QUOTE=Luvmykids02]To date there is no conclusive evidence stating that head injuries or brain trauma can cause one to aquire ADHD. [/QUOTE]
I beg to differ. I read one of Dr. Amen's books, and their IS evidence that head injuries and certain illnesses, including meningitis, seizures from high fevers, and lead toxicity, can and does cause AD/HD, complete with all of the common symptoms that most of the ones in this forum display....
sonya_h38418.5927430556I don't take offense at the term disorder only because it is reference to what the statistical norm is. My brain does work differently. In a lot of ways that can be positive in some ways in society it can interfere with succuss. i don't feel at all handicapped though. I have great intutive skills in problem solving and am VERY good at convincing people of my point of view both of which stem in part from the adhd i think. one a result of juggling a lot at once and maybe reaching a conclusion a more methodical person wouldnt and the other because i am very fast on my feet and extremelly good at discerning challanges to a point of view because I question so much so, can disarm them before they are even stated. I sure wish I didnt leave the house 3 times and return 3 times for am not thinking of because my thoughts are elesewhere when i am not taking medicine, I'd rather blurt a little less, not vibrate my leg when not taking medicine and maybe pick up on a social cue or two lol...but hey, imo it isnt a handicap I am just wetwired a little different and am grateful there is medicine I can take to make living in a world made for those who are predominately wored a little different easier.... there were times in my life the frustration of being the squre peg drove me nuts.
I am happier and have shown more fealty to family than most people I know....someone's level of succuss is based on the yardstick they use....i tossed out the Consumer Society American, how is your house, what suff you have how do you appear to feel compared to your neighbors one and adopted an internal one based on right and wrong behavior and...lo and behold I was suddenlly a pretty freaking happy guy... who knows maybe the out of the box thinking helped me jump out of the rat race easier.... But, you cant have the ritalin I dont wont to get calls from bill collectors again lol
I read one of Dr. Amen's books, and their IS evidence that head injuries and certain illnesses, including meningitis, seizures from high fevers, and lead toxicity, can and does cause AD/HD, complete with all of the common symptoms that most of the ones in this forum display....
Yes, Dr Amen is brilliant and his studies and theories may lead to a lot of break through in medical science in terms of alzheimers, adhd and many other neurological disorders. There is evidence but it is not stated in any medical peer journals to be conclusive evidence as a cause of ADHD. Hopefully brilliant men like Dr Amen will lead us to more definitive answers which will hopefully bring about a cure in the future.
Adhd is not a learning disability. Children with ADHD have learning problems due to lack of focus and a high level of distractability. Chidlren with learning diabilities have a problem with learning because there is a problem with processing information properly. To date there is no conclusive evidence stating that head injuries or brain trauma can cause one to aquire ADHD. Below are two links about ADHD myths and also the many condtions that mimmic ADHD
Myths About Attention Deficit Disorder or ADD
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Ermm.. did you forget 'They can never remember where they left their spears'?
Mark -
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How do you think all those flint tools the leakeys found came to be?? If not for those ADHD hunters their would of been no need to keep making more!
the whole risk taking as a survival mechanism is a bit flawed.... I would of been dead by ten a half dozen times from physical injuries I sustaineed doing either really stupid daring things or just not paying attention.....You have to live to breed....maybe that's why we are such a small population...great hunters...just they dont hang around to pass on their genes sometimes
howdy folks!
I see this has been a tremendous outlet to share views, opinions, experience and general insight. For signing up, what is up with all the optional pictures, did I register for a game of dungeons and dragons? All good.
Any one know about the add conference in Tucson AZ this may/ anyone gone to the chadd? In my journey of accessing and diagnosing and now treatment for my “adult adhd” I finally felt like I found my group. Recall the November rain song by blind melon, so that song tunes in the background then more often than not the that ripping sound of needle on the record and im back I n the gray area.. why? Well the subtypes of ADD/ADHD.
I mean don’t ya feel some what but not entirely like this article or that description.
In the book driven to distraction I felt the authors did and excellent job of 15 out of 20 criteria to describe someone with adhd. More form my perspective. Also bunches of stores about people and their issues and how they now manage then via medical and behavioral treatment. . I felt parts of some and none of some, all good over all. For example, I never thought my over time hours put into to work instead of enjoying an afternoon relaxing with a friend was really my ‘fix for structure”
Also, they say cute people always have the one ugly friend as do smart people have the dumb one. Well I have always felt I was the dumb joc. When I tell my friends of my adhd, they are like you must not have been paying attention, we told you back in bla bla you have it, we just love and accept you for who you are.
Then I tell then my issues as a result of feeling I’m not worthy and provide examples of when I have not felt worthy or proof that hey you are all are smart I’m just the dumb jock. Any achievement I have reached has rarely / never felt like success, but more in a sense of a fake or fraud. silence often accompanied this part. But worked out.
So my experience was whoo, hooo I got a name, im cured!! No so much. Never thought (nor my friends) taking my meds would be an issue. I mean come on what about all the self medicating, caffeine, ephedrine, hydroxyl cut, no damn it I’m not trying to lose weight and this cup of coffee in my hand you say might be the cause of my high energy, well frankly im about 3 cups behind and not in the zone! calm state.
Working through all that now. Taking the meds, not much of a coffee diet, one way to afford that Adderall with out insurance, chadd discount card and no more star buck financing. I actually have tea in the morning, most of the time I do not drink it, I think It is the habit of a morning routine. I might have to take them for all of my life, or not. But for sure I take them for ME not for the comfort of those around me. I have experience more success in implementing and maintaining newer habits and behavior modifications.
If you are still reading check out www.illwillpress.com for kicks, also if more info requested or comment or concerns contact me. If an emergency please call 911.
Thanks everyone, we are not abnormal, there is a phase shift in occurring in human thought process, we are just the externalities of the bell curve they need to catch up, not us slow down. Hence why we are innovative, creative and adventurous.
What would have happen if Franklin Roosevelt didn’t hang a key form his kite????
Okay last one for real when googling type in positives benefit adhd and see what happens, print it out only if you plan to hang it while the ink is wet (ASAP) so you can be reminded of positives.
But please, do not screw it up for everyone else by using ADHD as an excuse. Use it as an explination.
! If you are lazy, confused bla bla than accept that you are just lazy and confused bla bla.
! If you think you are adhd, get diagnosed, for several reasons.
If you have been diagnosed? Well congratulations, you can pay attention long enough to decide to do or not to do something about it! How do you think you made it this far??
Do not stay a “victim” the world is very uncaring about who succeeds and who does not. Charles Schwab, all sorts of issues, but did something. Granted I feel that he had the necessary structures in place. So find yours. There are a many ways of doing something. You job is to find the many ways that work for you. Failure is not the falling down, it is the saying down. ‘get up getup get busy I want to see you party…”
vikki619 wrote:
Failure is not the falling down, it is the saying down. ‘get up getup get busy I want to see you party…”
Another brilliant post by yet....another individual dealing with ADHD issues. Bravo 
Karen N wrote:
I wonder this for future babies yet to be born. As an adult I have deminished some of my ADD traits through relearning but I have a lifetime of coping habits to replace. I coped with my lack of focus....I never learned to focus well, instead.
You make a very valid point. This is what Ive observedwith my son as he gets older. Some of his ADHD traits have diminished as a result of altertative strategies being applied consistantly. He has learned to compensate for his limitations in terms of focusing ability and organization skills. This is why experts cannot stress enough the importance of early intervention. When alternatives are spoken about, its not only about alternative remedies but also alternative strategies and you have given many excellent suggestions an tips Karen
[QUOTE=Stanley] ... allowing genetically inferior breeding (WOW before posts come in with hate mail, I don't mean race or anything silly like that. I mean people with seriously deficient genes having children and not allowing those deprecated genes to die. But that is another topic all together.)
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I understand what you mean, stanley. Once a society reaches the level of ours, evolution is done. Those who would be too weak to breed in a 'Darwinian' envoronment (for want of a better term) are actively aided by the rest of us, whether this be through medical care or other kinds of welfare support (and by 'welfare' I don't mean neccessarily money). The other problem evolution is now facing is our global society. Evolution works best when there is an isolated group - either a species on the brink of extinction (as is believed to have been the case with early Man), or a group which is separated from the mainstream (such as the fauna of the Galapagos islands).
I was going to say something tremendously interesting and relevant next, but I forgot what it was 
Mark -
I'm not convinced by the 'train your brain' theory, sorry. Neither do I believe that ADHD is some new phase of human consciousness - evolution just doesn't work that way.
As I understand it, ADHD (ADD, or whatever you call it) is a condition caused by a combination of genes (when I was diagnosed the specialist said about 30 genes were involved). These genes seem unrelated - there's one for restless legs, one for a larger than normal gap between big and second toes (go on, have a look), one for a smaller brain (specifically the prefrontal cortex, caudate nucleus and globus pallidus). These are not things that can be learned, or cured by training.
ADHD is nothing new, its characteristics can be recognised in folk tales going back a thousand years (the arabian Nights stories, for example, are full of them).
If I may take a brain dump here, I'll put forward my theory.
I don't subscribe to Thom Hartman's 'hunter' theory - but I think he's looking along the right lines. Imagine a long time ago, when our ancestors where still more monkey than man, and when intelligence was little more than a spark. Wouldn't it be an advantage for a troop of monkey-men to have at least one member with ADHD-type characteristics? When the rest of the troop are pre-occupied with eating bugs and picking fleas off one another, our primitive ADDer is acting as a reciever for every sound, sight and smell around him. He startles more easily than the rest too, and he sleeps far more lightly. This is the one who will be the first to spot the large predator sneaking through the long grass, and at his shriek of alarm the troop will adopt any defence they have - whether it be running, climbing trees, making a lot of noise, or just making sure that grandad is between the lion and the young.
These days, there are not too many toothy monsters trying to eat us, and so our ADHD traits have become a burden to us.
It's just a theory, and probably quite, quite wrong. 
Mark -
This is what I meant. If it was an evolutionary step, it was a primitive or at least ancient one. The problem with evolution is that we are moving faster than evolution can keep pace with. We also destroy the process of evolution by toxifying or bodies, allowing genetically inferior breeding (WOW before posts come in with hate mail, I don't mean race or anything silly like that. I mean people with seriously deficient genes having children and not allowing those deprecated genes to die. But that is another topic all together.)Damn fine thing to imo...I'd hate to live in a society that treats those with disabilities like something to be discarded. I've done great but, I have a severely handicapped brother who has lived a decent life only because society cared for him enough to help.
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I certainly wasn't suggesting that there was anything wrong here - nothing was further from my thoughts. The collective caring for the needy is precisely the difference between our society, in which evolution has probably stopped, and a 'Darwinian' environment where the fittest survive and the weakest don't - and evolution is active.
I don't fancy the latter much myself either.
Mark -
I didn't think you were... I just think it's a damn fine thing we "conquered" nature[QUOTE=Mark Goode][QUOTE=Stanley] ... allowing genetically inferior breeding (WOW before posts come in with hate mail, I don't mean race or anything silly like that. I mean people with seriously deficient genes having children and not allowing those deprecated genes to die. But that is another topic all together.)
[/QUOTE]
I understand what you mean, stanley. Once a society reaches the level of ours, evolution is done. Those who would be too weak to breed in a 'Darwinian' envoronment (for want of a better term) are actively aided by the rest of us, whether this be through medical care or other kinds of welfare support (and by 'welfare' I don't mean neccessarily money). 
Mark -
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Damn fine thing to imo...I'd hate to live in a society that treats those with disabilities like something to be discarded. I've done great but, I have a severely handicapped brother who has lived a decent life only because society cared for him enough to help.
Wow, that day was weird! Posted three time by mistakes. See below.
GypsyWomyn38421.4395833333Please see below, I posted twice by mistake.GypsyWomyn38420.6096064815[quote]What would have happen if Franklin Roosevelt didn’t hang a key form his kite???? [/quote]
Cuz I don't know what Benjamin Franklin would be thinking right now?
[QUOTE=GypsyWomyn]And "man not on the brink of extinction," you must be kidding? Not just a flaw in man's thinking, but a HUGE problem man IS facing.
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Man may be facing huge problems, but we've a world population of - what, 7 billion? That is hardly the verge of extinction, especially when in the context of evolution. When the population is down to just a handful, any gene mutation will have a chance to spread to the whole of the population in a relatively short time - and if the mutation is beneficial it may be sufficient to enable the species to recover. In a world of 7 billion that is unlikely to happen.
As to the 'huge problems', even assuming the doomsayers are all correct, and ozone depletion, co2 levels, the natural resources all get used up, Yellowstone Park explodes and we get T-boned by an asteroid - oh yes, and bird flu - all do their worst, it's unlikely to be the end of mankind. Civilization may end, but people have survived - no, thrived - everywhere from the deserts of Africa to the Arctic wastes. Mankind is very hardy.
All in my humble opinion, of course 
Mark -
I stand corrected, Mark. Not extinction, but damn near close. BOOM! GAG. WHISH!
A whole lot of us gone!
GypsyWomyn38420.6484490741Hmmm, if people of similar intellectual level have a tendency to breed with each other........ Well, at least in this country it seems that way, with a huge number of offspring being produced by those with lower educational levels, and relatively few offspring produced by couples with two relatively intellectual parents. Seems maybe we are breeding a few brilliant people to lead the relatively ignorant masses??? Continued evolution in our society???? There are factors other than physical separation that can lead to divergence of populations. Of course there is enough gene flow between the 2 groups to prevent speciation though. Just rambling, I'm probably full of %^$&
Seriously though, I have read that changes in brain function can be induced by stress. This is not really surprising, cells are always repairing and maintaining themselves and can adapt somewhat by producing different numbers of receptors on their surface (particulary true for new developing cells), and by producing different amounts of transmitters. Say, just for the sake of argument that a period of stress (any type, oxygen deprivation, nutrient lack, extreme emotional stress) during early development changed the brain to function more like an ADHD person. That would mean that children born in periods of war, famine, or other adversity would be more likely to exhibit ADHD traits and there would be pretty useful to them under those conditions. In conditions of relative prosperity there would be fewer people with ADHD traits. It's nothing new, just a means of adapting to the current environment?? Again, just that old busy brain cranking out whatever 