Multivitamins help | ADHD Information

For awhile I would get on a healthier kick and start taking some good multivitamins. The funny part is, after 1 month, my brain becomes more clear & alert. Also there would be less sad days.

(I am out of vitamins by the way)

ha ha.  i probably would forget to take them.  I forgot to buy more, thus my dilemma. haha Oh and I forget to take them regularly if they are not sitting by my computer monitor at home.i keep thinking that if i would ever get off sugar and caffeine, i'd do a lot betterI think if I did, I would be even worse. 8( The kind of work I do requires me to be very alert. Hyper, no, but an unlucky side affect for my co-workers.

sounds like a nice job

The stuff I do is so repititious if I wasn't alert I would be taking naps under my desk like George Costanza on Seinfeld.Speaking of jobs.  i better get to mine quick or i could be just another statistic.What kind of vitamins were you taking?? I'd be curious to try them, myself if they are that helpful.

I've been on prenatal vitamins forever- pregnancy and nursing 2 kids. I didnt think they cleared me up much, but maybe they really do and if I stop taking them I'll be a total foghead!It's my understanding that B vitamins, like B6, and Omega-3 (fish oil) may work well for AD/HD. I would not recommend St. John's Wort, especially if you are taking Rx meds. Natural alternatives may work, I don't know, I just know not to take them WITH stimulants, or any prescribed Rx. I've had several doctors and pharmacists who thought it best not to take "natural meds" with those being Rx'd.

I used to religiously take my vitamins, and am trying to get motivated to start again. I used to take Calcium, B6, C, D&A (which helps body make best use of Calcium) and E.

I don't like to take multi-vitamins, because it's also my understanding that certain vitamins don't work well with one another....they may contradict each other.

Reizende..Have you begun taking Clarocet? What do you think of it?GypsyWomyn38454.7544444444Clarocet should arrive in another day or so. I think they are sending by standard mail.

Supplements give you nutrition your not getting from foods. Use pharmacey grade only. The others manily sugar. Food grade is also good.

Reliv

Melaleuca.com

juice plus

veggie/ juice ones from vitamin world

Multi, proboitics, mag./calcium 1200mg daily,antioxidant, fish oils,take after meals, Cardio vasc. , st johns wort,replenex. All from Melaleuca.

Well, I started getting depressed last year & thought maybe I am lacking nutrition. I bought Centrum Complete. It seemed to work. That was the only time I felt a bit more normal. They have vitamins, herbs, minerals in them etc

Now if I can just stop daydreaming...

I take the One-A-Day Weight Smart, but I only remember it on weekdays, because weekdays are structured. I can hardly remember anything on the weekends.

I remembered to take my meds last weekend, but they are still a novelty for now.