Tips on how to manage ADHD | ADHD Information

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This might be useful to some of us so I'm posting this link:


http://www.chaddnorcal.org/newsletter/articles/AdultTip.htm

Thanks for that Goldenmoment.

I did find it overwhelming, bit to much information, but I guess I could look at one or two things a week and try work on it.

 

 

 

 

I agree about "too many moving parts" on that page but I zoned in below away from the top stuff. It is hard.

You know, some of these doctors write adult ADHD information to share with adults who have ADHD and so many of those pages/sites are tiny text and far more long windedness then I could ever try to achieve....(and with no pictures either. LOL!!)Yes, the picture give the mind a bit of a break, lol. Sad buy true [QUOTE=goldenmoment]This might be useful to some of us so I'm posting this link:


http://www.chaddnorcal.org/newsletter/articles/AdultTip.htm[/QUOTE]

Thanks for the Information, goldenmoment, but  it is a case of Whoof what a lot
in it. After initial "Information Overload" response, with patients and time i am
sure it will help to keep a step by step focus, even for me.