Adderall and Sleep. (Helpful Idea) | ADHD Information
This may help some people with sleep problems while taking adderall.(I am using AdderallXR 30mg.)
I have found out from my Phycologist to have my medicine on my bedstand. Set my alarmclock about an hour before i wanted to get up (try to make it at a decent hour. Early in the morning).... when it rang, i should take my med and re-set the clock or another clock for my wake up time. The adderall will be kicking in when i wake up and I have found this very helpful, esp with getting into a sleep routine. 
